8x400m

Tempo
October 14, 2026 · 15:17 Cloudy, 17.1°C 58% humidity 10.5km/h SW
Distance
8.61 km
Moving time
48:36
Avg pace
5:38 /km
Elevation
26 m
Elapsed time 49:27
GAP 5:39 /km
Calories 578 kcal
Gear Unspecified Device Garmin fenix 6 Sport

Heart rate

bpm
Average
134
Max
172
Time in zone
Z1
5.7%
Z2
37.3%
Z3
29.5%
Z4
20.6%
Z5
7%

Splits

km Pace GAP Elev
1 5:02 5:16
8m
2 5:12 5:13
1m
3 5:47 7:11
-1m
4 5:40 5:30
0m
5 5:04 5:07
-4m
6 5:15 5:38
1m
7 6:01 5:47
-1m
8 6:37 6:06
-1m
9 4:44 4:43
1m
Lap Distance Time Pace HR Elev
1 1.0km 5:26 5:26
122 8m
2 1.0km 5:18 5:17
130 4m
3 0.4km 4:15 10:53
116 0m
4 0.4km 1:26 3:34
141 2m
5 0.4km 2:54 7:14
124 0m
6 0.4km 1:28 3:40
143 0m
7 0.4km 2:45 6:53
131 1m
8 0.4km 1:29 3:41
148 1m
9 0.4km 2:56 7:20
130 0m
10 0.4km 1:26 3:35
149 1m
11 0.4km 3:04 7:41
131 1m
12 0.4km 1:27 3:38
149 0m
13 0.4km 2:58 7:24
135 0m
14 0.4km 1:30 3:44
153 1m
15 0.4km 3:00 7:29
136 0m
16 0.4km 1:28 3:39
150 3m
17 0.4km 2:49 7:02
143 1m
18 0.4km 1:25 3:32
155 1m
19 0.2km 1:32 7:08
149 0m

Distribution

Heart rate
Pace
Cadence