Morning Trail Run

October 18, 2026 · 08:49 Rainy, 9.0°C 97% humidity 14.0km/h N
Distance
11.10 km
Moving time
1:30:33
Avg pace
8:09 /km
Elevation
131 m
Elapsed time 1:30:33
GAP 7:28 /km
Calories 1082 kcal
Gear Unspecified Device Garmin fenix 6 Sport

Heart rate

bpm
Average
155
Max
182
Time in zone
Z1
0.4%
Z2
8.6%
Z3
20%
Z4
36%
Z5
34.9%

Splits

km Pace GAP Elev
1 4:48 5:22
6m
2 4:40 5:01
-10m
3 4:36 4:34
-3m
4 4:35 6:33
-13m
5 5:16 7:59
-2m
6 4:48 7:40
1m
7 5:46 8:23
5m
8 5:12 8:20
12m
9 5:05 8:09
-12m
10 5:30 8:46
3m
11 7:18 11:11
0m
12 5:29 8:47
1m
Lap Distance Time Pace HR Elev
1 1.0km 5:40 5:39
142 12m
2 1.0km 5:16 5:15
157 7m
3 1.0km 4:44 4:43
171 7m
4 1.0km 5:51 5:51
175 1m
5 1.0km 8:21 8:20
159 1m
6 1.0km 9:10 9:10
150 4m
7 1.0km 8:41 8:41
160 21m
8 1.0km 11:06 11:06
153 19m
9 1.0km 8:53 8:53
154 8m
10 1.0km 8:58 8:58
153 15m
11 1.0km 11:24 11:23
146 30m
12 0.1km 2:29 25:31
146 1m

Distribution

Heart rate
Pace
Cadence